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September 26, 2019

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September 23, 2019

Over the past year and a half or so, I've learned the power of an hour. Depending on your perspective, 60 minutes can seem like an eternity or the blink of an eye; regardless, it's an increment of time that I'm challenging you to dedicate to yourself.

We talk a lot abou...

September 16, 2019

Anyone that knows me knows I love to read. Thanks to that, one of the most used apps on my phone is Goodreads. Goodreads offers lots of neat features to help you along your reading journey.


Goodreads offers shelves for you to put books on. There is “want to read”...

September 9, 2019

We all understand how stressful work can get, especially in sports. So, how do you cope and manage that stress without complaining and gossiping to coworkers? One way I am able to deal with the pressures of work is by scrolling through @lizandmollie’s feed on Instagram...

September 3, 2019

In my experience, people either love or hate football, and I’m convinced that those who hate it only do so because they don’t fully understand it.  There’s something about the game that demands a reaction, and for those of us that love it - and I mean truly love it - t...

August 26, 2019

Anyone else always late to the party? I saw the word “enneagram” many times in instagram stories without giving it much thought or exploring the real meaning of the term. 

One sleepless night, I finally caved and I subsequently found myself scrolling hashtags of enneagr...

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